• Home
• Front cover
• About The Magazine
• Past issues
• Index

"Lemon Balm causeth the mind and heart to be merry...
and driveth away all troublesome cares,"

So said esteemed British herbalist Culpeper in the mid-17th Century of this wonderful herb so zingy and fresh.

The calming affect of Lemon Balm (Melissa officinalis), a member of the mint family, has often been noted throughout the years and is still used today in aromatherapy to counter depression. Like most herbs Lemon Balm is antibacterial and anti viral in nature. It can also reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort associated with digestion when taken orally.

The benefits are numerous and we at Celtic Herbal are delighted to offer our very own handmade Lemon Balm soap. Its antibacterial properties are ideal for skin complaints and hard working hands suffering from cuts and scrapes and above all, our zesty soap is sure to kick-start your day and leave you brimming with vitality.

Herbal Help for Stress

With research indicating that around 420,000 British individuals a year believed that they were experiencing work-related stress at a level that was making them ill(1) , it is not something that we should be dismissing.

Relationship troubles, moving house, or just coping with the day-to-day fast-paced society we live in, can all contribute to how stressed we are and have negative impacts on our lives.

But help is at hand! There are many successful natural ways to relax, unwind and cope with the day-to-day pressures of life, without resorting to medication.

De-stressing the herbal way will almost certainly help in both the short- and long-term. The richness of nature, with its wonderful herbs, plants and flowers and essential oils, has been used for centuries to improve health and reduce stress.

One simple, yet effective way to switch off from the world for a few minutes is to unwind in a beautifully scented aromatherapy bath, infused with herbal essential oils to not only nurture the mind but also nourish the skin.

From anxiety and panic attacks to insomnia and irritability, Lavender is known for its soothing, relaxing properties. With this in mind we have developed two amazing bath oils based on this exceptional herb. Our fragrant Lavender, Rosemary and Mandarin Bath Oil is pure bathing heaven and our divine Rose, Grapefruit and Lavender Bath Oil is just the tonic to unwind and leave skin feeling wonderful.

For a truly tranquil experience, try our Relaxing Bath Oil enriched with Geranium, Bergamot and Patchouli to help soak away the trials of the day.

However, if your main symptom of stress is lethargy and tiredness then you need a boost with our Reviving Bath Oil - the perfect pick-me-up crammed with Lemongrass, Peppermint and Rosemary to awaken your senses.

All text copyright © The Celtic Herbal Company Ltd.